what is an anxiety disorder?

Anxiety disorders are real, and above all, very treatable. Most people experience
occasional anxiety and stress. It's a normal part of life. 

For over 19 million Americans today, however, anxiety and fear are overwhelming, chronic, and interfere with their daily lives. When this occurs, it is known as an anxiety disorder. Anxiety disorders are real. They are not something that you can simply "snap out of." Although they are serious and can feel terrifying, the good news is that anxiety disorders are very treatable. 

There are several types of anxiety disorders. Each type has the following in common:

• Physical symptoms

• Anxious or fearful thoughts

• Anxious behaviors (i.e. avoidance or rituals) 

There are several factors experts believe can contribute to an anxiety disorder.  

Several of the contributing factors are:

• Biological Factors (physical overreaction to stress)

• Stress Overload/Lifestyle Factors

• Childhood Environment

• Thought Patterns 

• Genetic Factors

An anxiety disorder is caused by a combination of several of these factors working together over a period of time. Usually one factor alone does not result in an anxiety disorder.

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